Quitting Coffee: Day 20 of 30

I’m still holding strong. Shakes have stopped. Eyes able to focus. Colors mostly retain their vibrancy.

Still at one cup of coffee per day, taken in the morning, in a ceramic mug. Occasional pain killers in the form of ibuprofen, tylenol, or aspirin.

Feedback has included, “you seem way less stressed out,” which I don’t know what to do with. I can manufacture more stress if it’s missed.

Occasional nights of continuous sleep.

In the name of science, I continue.

Also, the word of the day is, “kaizen.” google it yourself. i learned of it reading about a swede that runs a junk shop.

Thank you good night.

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